WebAug 10, 2024 · CBT is known for providing the following key benefits: It helps you develop healthier thought patterns by becoming aware of the negative and often unrealistic thoughts that dampen your feelings and … WebAll fees are paid directly to the therapist and we operate on a commercially ethical basis. To talk to a member of our Cognitive Behavioural Therapy team about treatment options for ADHD or ASD, complete the contact …
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